Everyone craves the lifestyle of the freedom to work from anywhere. I’ve traveled and work plenty of times before, but coming to Bali with the sole purpose of transplanting myself to a warmer climate and continue working was a bit of a challenge at first.

I’m sure it all depends on who you’re traveling with, and where you’re going, but I really struggled during the first week with creating a new routine here.

I had a pretty rock solid schedule back home. But I realized that I couldn’t keep up with the exact one I had in Iowa, obviously, and therefore needed to create a new one while I’m here.

At first when it was just four of us, I found it hard to say no to activities and adventure to stay back and work. Because of this I found myself maybe working an hour at first each day.

I’m sure if you were surrounded by a group of other online entreprenuers it would be a different story. But everyone I’m traveling with is in their “off season” of work so they don’t have to do anything work related while they’re here. Because of this they are much more in vacation mode than I want to be. Which is fine. We don’t always have to be doing the same thing as the person next to us.

I just needed to learn to say no. It was a good lesson for me. And a good challenge to find the balance between work and fun.

My first breakthrough came when the group wanted to go to Monkey Forest in Ubud, and I had zero interest in that activity. So, I looked up a cool little spot, Clear Cafe, mopeded my way over there, and fell in love. The atmosphere, the food, the juice, the coffee, the music….everything was perfect. I was finally able to sit for more than an hour and really focus on work without distractions.

I only made it to Clear Cafe once more, but I’m really finding my groove now that we’re on the North coast.

The pace is much slower up here. The setting is serene and calm — perfect for sitting down and pounding out some work.

The first day here I decided to start my day with a cup of coffee on our balcony, my stack of journals and plenty of inspiration to surround myself with.

I sat there and wrote my morning pages, in my two other journals, and planned out my day in my bullet journal. I then continued to work until around 3:30 p.m. and do you know what? It felt great.

I missed out on a pretty awesome looking waterfall, but everyone in our group is eager to get back again so I might get my chance to do some cliff jumping still!

Today, was much the same. I started my day out on the balcony and realized that my simple habit of journaling in the morning really set me up to feel much better about my days. We went to the only Buddhist Temple in Bali, came back, jumped in the pool, started working, got a massage, continued working, and I’m feeling great about the pace of the days here.

So, if you’re flailing a bit, outside of your normal routine, first you need to take a step back. Everything is going to be ok. The world is going to continue to spin. Realize that you may not be able to keep up with everything you were doing at home. Take the time to really look at those habits you miss and know make a difference in your day. Where can you fit those into your new schedule? Mornings work best for me. And learn to say no to activities you don’t want to do, even if the rest of the group is participating.

While I don’t plan to be a digital nomad with FemmeHead, I do desire the ability to continue working while traveling at the same time, because if I can continue to master this skill I can say yes to spur of the moment trips. For example, Michael has a race in California right when we get back. Because I have the freedom to work from anywhere, not to mention the fact he has companion pass on Southwest, I was able to say, “Mind if I come with?” and now I get to skip out on Iowa’s winter for a few more days.

Share your tips for working while traveling, creating a new routine and finding time for your favorite habits.

If you keep up with me on Instagram or Youtube you know that I recently got back from my trip to France (a.k.a. my honeymoon).

And do you know what? I’ve been doing a really killer job at coming back and reseting my routine and schedule for maximum productivity and mindfulness.

Today, I wanted to share with you how I’ve learned to use jet lag to my advantage.

The first and most important step is looking at your flight schedule — what time are you leaving (A) and what time will it be when you get to (B). We woke up at 7:30 a.m. in Toulouse and we would be getting back to Des Moines around 10:00 p.m. (it ended up being more like 11:55 p.m. — thanks a lot American Airlines).

So we could see that when we got home to Des Moines we needed to be ready to go to bed.

Now, in between those two time slots was nearly 24 hours. When we finally got home to Des Moines it was nearly 7 a.m. in Toulouse. That my friends, is a lot of staying up, with maybe a short little nap, but only if you could restrain yourself from sleeping too long.

So, that’s the first step. Plan out your flight so you’ll arrive in whatever location as close to the level of awake or tiredness that you need to be at.

For me there is about a week of wiggle room after an international flight to reset my sleep schedule. You have to fight the urges to sleep (quick cat naps are OK), but I have no self-restraint when it comes to jet lag and napping so I avoid it.

I’ve been putting myself to bed around 9:30 - 10:00 p.m and setting my alarm for 7:00 a.m. but I’ve been naturally waking up around 6:00 - 6:30 a.m. My golden sleep slot is 10:00 p.m. to 6:00 a.m. so that’s what I’m working towards.

Now, a few things that I do in the morning when I get up earlier than 8:00 a.m. — I sit and write in my morning pages journal, which takes 20 - 30 minutes. I spend 15 - 30 minutes tidying up around the apartment because my brain functions incredibly better when there’s not a bunch of clutter around. I have been consistently meditating for 10 minutes every morning around 8:00 a.m. using the HeadSpace app. I then make myself a cup of coffee or tea, create my to-do list for that day, and then get to it.

My days go unbelievable smoother when I am allowed this hour and a half to two hour routine I have for myself in the morning.

Then each night I’ve tried to spend the first few minutes in bed just writing a little bit in my actual journal.

These are a few of the things that get me excited to wake up in the morning, get out of bed and get moving o

Creating Routine In a New Place | Working In Bali

Using Jet Lag to Your Advantage | Creating a Better Routine